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Life Coach & Mentor

Life Coach & Mentor

Coaching to heal from childhood trauma

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Life Coach & Mentor

Life Coach & Mentor

Coaching to heal from childhood trauma

  • About me
  • What is trauma?
  • Coaching vs therapy
  • Contact
  • Book on Doctena
hello@getreal.lu
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anonymous boxer punching in face of young ethnic sportsman
23rd June 20225th July 2022Mental health

When life knocks you out

Have you ever noticed how the smallest thing can knock you out? When life runs smoothly and the routine works. Everything is fine. Then suddenly something happens and it knocks …

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woman in yellow dress sitting on couch
23rd June 202228th June 2022Coaching Mental health

Are you struggling to get through the day?

When you try to be everything for everybody, you forget to be there for yourself. You want to do a good job, as a parent, as a partner, as a …

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pink gemstone
1st June 20226th June 2022Mental health

Why most people are scared to deal with trauma

The word TRAUMA is big and scary. Since I have been advertising myself as a trauma coach, it’s as if people need to justify that they had a terrible childhood …

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adult affection baby casual
20th May 202230th May 2022Coaching

Why parents are the best clients

There are many reasons why parents are the best clients, but the number one reason is because they have a determination to change like no other.  When you become a …

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people inside room
20th May 202223rd May 2022Coaching

5 random things you didn’t know about me

This week I want to share a little about myself, because I want you to get to know me and invite you to share random things about you, so I …

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woman wearing wonder woman costume
12th May 202216th May 2022Coaching

Confidence is in the body

Have you heard of muscle memory? It’s the reason you can easily ride a bike after years of taking the car. Your muscles remember what to do. The same is …

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unrecognizable woman with curly hair
29th April 20229th May 2022Coaching

How to find your special talent

Every person on this earth has a special talent that is uniquely theirs. We are all good at something and because we are highly unique individuals, your talent is uniquely …

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athlete athletic baseball boy
29th April 20222nd May 2022Coaching

What Is The Difference Between Different Types Of Coaches

Now a days there is a coach for everything. Any topic you can think of, I assure you there is a coach for it. The word coach has kind of …

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Anne Louise
Anne Louise

I'm a trauma informed Life Coach who helps you heal from your past and create your dream future. I help you be true to yourself and live your best life.

My passion for this work comes from my own childhood trauma experience. I have suffered from anxiety and depression for as long as I can remember. When I had my own children I knew I needed to heal my past so I wouldn't pass it on to them.

This took me on a journey of self discovery and healing. With my training, my personal experience and my skills as a sensitive empath, I deeply care about your healing and am committed to help and guide you on your journey.

Anne Louise
Learn more about me

Sign up and receive a free guided visualisation to meet your future self

I'll send you a guided visualisation to meet your future self. This is a part of you that knows what is right for you and will help you to live your best life, because it knows exactly what you want.
  • Do you want to heal your past and create your dream future? Find out how to work with me in my bio :)
  • I once heard this on the Oprah Winfrey show. I think it is so true - what do you think?
  • What are you tolerating?
  • Did you know that?
  • It is my pleasure to announce that you can now book sessions with me on the trusted and easy booking platform DOCTENA. 

Have a look at my new profile :) 

https://en.doctena.lu/doctor/Anne_Louise_Littlejohn-1285952#19279
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