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7 Results
woman in yellow dress sitting on couch
28th June 202223rd June 2022Coaching Mental health

Are you struggling to get through the day?

When you try to be everything for everybody, you forget to be there for yourself. You want to do a good job, as a parent, as a partner, as a …

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adult affection baby casual
30th May 202220th May 2022Coaching

Why parents are the best clients

There are many reasons why parents are the best clients, but the number one reason is because they have a determination to change like no other.  When you become a …

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people inside room
23rd May 202220th May 2022Coaching

5 random things you didn’t know about me

This week I want to share a little about myself, because I want you to get to know me and invite you to share random things about you, so I …

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woman wearing wonder woman costume
16th May 202212th May 2022Coaching

Confidence is in the body

Have you heard of muscle memory? It’s the reason you can easily ride a bike after years of taking the car. Your muscles remember what to do. The same is …

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unrecognizable woman with curly hair
9th May 202229th April 2022Coaching

How to find your special talent

Every person on this earth has a special talent that is uniquely theirs. We are all good at something and because we are highly unique individuals, your talent is uniquely …

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athlete athletic baseball boy
2nd May 202229th April 2022Coaching

What Is The Difference Between Different Types Of Coaches

Now a days there is a coach for everything. Any topic you can think of, I assure you there is a coach for it. The word coach has kind of …

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woman in black long sleeve shirt sitting on brown wooden chair
19th January 20225th January 2022Coaching

How Coaching Can Set You Free?

Coaching is a method for you to get to know yourself on a deeper level. If you are curious abut yourself and want to find out how you tick and …

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Anne Louise
Anne Louise

I'm Anne Louise and I help you be true to yourself so you can live your best life.

My passion for this work comes from my own childhood trauma experience. I have suffered from anxiety and depression for as long as I can remember. When I had my own children I knew I needed to heal my past so I wouldn't pass it on to them.

This took me on a journey of self-discovery and healing. With my training, my personal experience, and my skills as a sensitive empath, I deeply care about your healing and am committed to helping and guiding you on your journey.

Anne Louise
Learn more about me

3 first steps to healing from childhood trauma

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Let's find out if I am the right fit for you. Click here to book a free Get Real session and start your healing journey.
  • Like pushing a beach ball under water
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  • Children don't do as you say, they do what you do. You become their role model. 
So the big question is HOW DO YOU DEAL WITH YOUR PAIN? 

We so want our kids NOT to feel pain and never to suffer. But in taking away their pain or shielding them from hard things, we are not helping them in their life. Life can be hard and your children will meet challenges in life - this is inevitable. So do them a favour and teach them how to deal with hard stuff, instead of ignoring it or taking it away. 

How do you teach your kid that? 

You become their role model. Children dont do as you say, they do what you do. So the big question is HOW DO YOU DEAL WITH YOUR PAIN?
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  • Finish this sentence: This year I commit to: 

Let me know in the comments below and I will hold you accountable :)
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