Get Real with Anne Louise Blog

5 random things you didn’t know about me

This week I want to share a little about myself, because I want you to get to know me and invite you to share random things about you, so I…

Confidence is in the body

Have you heard of muscle memory? It’s the reason you can easily ride a bike after years of taking the car. Your muscles remember what to do. The same is…

How to find your special talent

Every person on this earth has a special talent that is uniquely theirs. We are all good at something and because we are highly unique individuals, your talent is uniquely…

About Me

Hi, I'm Anne Louise.

I'm an ICF Certified Coach helping people be true to themselves, heal from their past and create a powerful future.

In 2014, as a new mum, trying to juggle work, kid, relationships, household and health, I suffered a major burnout and I was diagnosed with general anxiety and clinical depression. Things needed to change.

First, I enrolled in Health Coach training and learnt how to transform my relationship with my health, my body and food. But it wasn't enough. I then certified as a Co-Active Coach that taught me about transformation on a whole other level.

Even though I have been in therapy, on and off, since I am 16, it is coaching is what had the biggest effect on my life. Coaching gives you the tools to be able to live the life of your dreams and to be true to who you are. You are unique and have special talents that the World needs. Coaching helps you step out of limiting beliefs and be strong, confident and truly happy, from the inside. There was no endless talking and not getting anywhere. Coaching really is transformational.

By training, I have a masters in biotech engineering and I am fascinated by how the body and mind works. In 2016, I officially opened my private practice in Luxembourg (and online) and I love seeing my clients heal, grow and become the magnificent human beings they were meant to be.

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5 random things you didn’t know about me

Confidence is in the body

How to find your special talent