Welcome to your podcast
This podcast is about how to heal your body from stress and learn to listen to your body’s signals, so you can avoid disease and frustration. Through interviews with real people, with experts and my own knowledge and experience, this podcast is meant to inspire and to teach you how to heal, find your talents and build your dream life.
I believe you have a talent that this world needs. This talent will only come to life if you start connecting fully with your mind and body. This way you can let go of the past, heal your body, live in the present and start building your dream life.
Anne Louise Littlejohn
Two similar burnout stories, yet so different. Many questions answered about burnout. How do you know that you are burning out? Can burnout happen to anyone? What does it feel like? What signs do we need to look out for? And so much more
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Listen and Get Real Today
Self-care is about having the courage to look inside and start paying attention to your body’s signals. Find out what are the warning signals and what happens when you don’t pay attention. Love yourself enough, to take care of yourself!