Consciously being on social media – is it possible?
It’s a normal day. I’ve just finished lunch. I work from home in my own private practice, so I mostly eat alone at home. As if per automation, I pick …
About me
My mission for this work is to inspire people to become cycle breakers. When we heal past hurts and are determined to be better than our parents, we become cycle breakers. I help my clients feel safe, heal and nurture themselves, so they can shine bright and stand tall in all that they are. To be authentic and relaxed with themselves, to take charge and be in control of their life.
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Services
How Can I Help You
One-on-One Personalised services for clients anywhere in the world, to empower you to feel positive about your life, relationships, career and health.
In-person or online coaching
Coaching is a highly transformational journey where you learn more about yourself and create powerful action steps to move you forward in your life.
In-person coaching is great because we are better able to feel each others energies. However, online coaching is equally effective because you can be in the comfort of your home or be flexible around your work schedule.
In-person sessions are in Gonderange and online sessions are from anywhere in the World.
You decide!
Tools
I have a scientific background that I blend with coaching tools and psychological insights to help you on your healing journey from surviving to thriving.
My method of coaching helps create a wholeness that we all seek in our lives. Challenges in childhood separates our being into different parts that often don’t get along in adulthood. This creates inner conflict and feeling of incompleteness. I help you bring the different parts together, so you can feel whole and complete again.
I use modalities from a wide range of tools; EFT, NLP, Hypnotherapy, IFS, mindfulness and coaching.
Topics
Most people come to me because they are struggling to get through the day. They feel stressed out and unhappy, even if they "should" feel great, happy and amazing. Something is stopping them from moving on or really enjoying their life. They feel stuck.
A common topic I cover with people is anxiety and nervous system regulation. Often these issues stem from unstable or unhappy childhoods that have not been properly processed.
I believe that you have a talent that this world needs to be a better place. This talent can be hidden behind fear, trauma or not knowing how to be yourself. I help you break free of this stuckness and live the life you deserve to live.
Testimonials
Loved and Trusted by My Clients
Read what my clients are saying whom I've helped to make a difference in their life.
Book free Get Real session
You deserve to live your best life. Find out if coaching is for you and if we are a right fit. Click to book your first session. It's free!
Take Wheel of Life Assessment
Do you want a closer look at different aspects of your life? Take this assessment to reflect on different important aspects of your life.
Your inner journey to meet your future self
Download this free guided visualisation to meet and learn from your future self. Your future self is a wise part of you that knows what is right for you and will help you to live your best life, because it knows exactly what you want - and not what you should want or what others expect of you.
Workshops & Seminars
How not to pass your trauma onto your children or how to quiet your inner critic are some of the topics, you can hire me to speak about.
Corporate Trainings
Well-being training:
Increase confidence, mind & body health and well-being at work! We tailor-make all corporate trainings to fit the needs of your employees.
Burnout:
Burnout affects not only the individual but also the teams and the entire company on all levels.
So, don't forget to check out our Burnout: Prevention, Care & Recovery program. We offer a complete program for your company.
From The Blog
When life knocks you out
Have you ever noticed how the smallest thing can knock you out? When life runs smoothly and the routine works. Everything is fine. Then suddenly something happens and it knocks …
Are you struggling to get through the day?
When you try to be everything for everybody, you forget to be there for yourself. You want to do a good job, as a parent, as a partner, as a …
