Is it time to get REAL?

Life is too short to live in fear and not get exactly what you want out of life!

Start living your own life now!

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Calm your nerves in less than 2 minutes without anyone noticing

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Hi, I'm Anne Louise

I help women heal and break free from circumstances, so they can show up authentically in life and share their talents with the world.

I am a Biotech Engineer and Certified Health Coach. I love teaching about health and wellbeing and how our minds and body are connected. I give talks about how the body works and how is it related to holistic healthy living.

We only live once, and I truly believe we are here to serve a purpose. So don't let your health and wellbeing stand in your way of showing the world who you really are. Your body loves you and wants to be healthy. Set yourself up for success. Is it time to make peace with yourself?

I look forward to connecting with you.
More About Me

Wouldn’t it be great if you could focus your time and energy on what you really want and emerge fully into your true talents?

I’m in the business of getting real. I believe the path to living your best life is to be real with yourself. When you can be completely true and honest with yourself, you can start to heal from the inside out and start to feel your absolute best.

I want to inspire you to become the best version of you, because you matter! My wish for you is to break free from circumstances and learn how to upgrade your life so you can feel amazing in your body, mind and soul.

My mission is to inspire and encourage you to take charge of your life and to get real about your health and wellbeing. 

You are imperfect, you are wired for struggle, but you are worthy of love and belonging.

– Brené Brown

Free stuff!

  • Free eBook about common mistakes and myths about living a healthy life. It doesn't have to be difficult and it doesn't have to happen to you.

    I'm curious
  • Get notified of our upcoming podcast about getting real, healthy living and living your best life.

    It's free, it's weekly, it's for you.

    Yes, I'm in
  • Take a daily break with this FREE guided meditation.

    I need it

What My Wonderful Clients Say

  • Anne Louise's coaching is full of intuition, embodiment and experiencing the present moment in a very connected way with lots of new awareness emerging.

    Melanie High achiever, entrepreneur
  • After being coached by Anne Louise you feel what true connection to yourself means. The emptiness in yourself has been replaced by the real wholeness of yourself

    Dorothy Full-time worker, mother of 3