Hello and welcome

Welcome to my website. Here is a little bit about me and how I can help you transform your life. I believe you are whole, complete, and perfect just the way you are, but life has a way of creating bumps and holding you back from getting what you truly want.

How can I help?

Maybe, you have become a parent and you are constantly questioning whether you are doing the right thing. You may be angry and lash out at unexpected times or you are not treating yourself very well and eating and drinking too much.

You might need a coach that believes in you completely and that sees the real you. You need a coach to guide you through your insecurities and help you become a better version of yourself so that you can be a great role model for your children.

Who am I?

My name is Anne Louise and I’m a certified life coach.


  • 2008: MSc in Biotechnology & Nutrition – Technical University of Denmark
  • 2013+2015: Mother of two boys
  • 2014-2015: Integrative Nutrition Health Coach – Institute for Integrative Nutrition
  • 2016: Opened my private practice – Get Real Coaching
  • 2017-2019: Certified Professional Co-Active Coach – The Co-Active Training Institute
  • 2018: Married
  • 2019: Mediation Teacher
  • 2021-2022: Therapeutic Coaching Core curriculum

My mission

My mission for this work is to inspire people to become cycle breakers. When we heal past hurts and are determined to be better than our parents, we become cycle breakers. I help my clients feel safe, heal and nurture themselves, so they can shine bright and stand tall in all that they are. To be authentic and relaxed with themselves, to take charge and be in control of their life.

Changing your life is challenging, but coaching makes it easier. I bring my tools and skills to our coaching relationship, to help you heal, so you can become a great role model for your children. For every cycle breaker, the World becomes a better and more peaceful place.

My core values

Authenticity. Every day I strive to be and act as real and authentic as I can. I express real feelings, I say what is on my mind and I invite others to do the same. I’ve been described as being raw, real, and a no-BS kind of person.

Equality. I believe we are all made the same. There is no one that is more important than others. We have the same red blood running through us. I will stand up for anyone who is not treated as an equal.

Humanity. Oh, humanity. I may not like all people, but I am a great believer in humanity. I love humanity. I am in awe of what people are capable of. I am eternally amazed at what makes us human.