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What Does a Health Coach Do?

  • Health Coaching

We hunger for play, touch, romance, intimacy, love, achievement, success, art, music, self-expression, leadership, excitement, adventure and spirituality.

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30 Days to a new you?

  • Health Coaching

Weight-loss is a welcome side-effect, but it is not the main focus. The main focus is taking one step at a time and learning what is right for you, and only you!

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12 Steps to Better Health

  • Health Coaching

Think about what you loved to do as a kid. Did you dance, bike or hike? This is a good place to start when looking for a new exercise routine.

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Get Really Healthy Blog

  • Exercice / Health Coaching / health series / Mama Blog / Recipe / Weight Loss

Hello there and welcome to my blog! I am very happy that you are here! In short, this blog is about Healthy Living.

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