Hello there and welcome to my blog! I am very happy that you are here! In short, this blog is about Healthy Living.

Be in control of your life
Be in control of your life
Hello there and welcome to my blog! I am very happy that you are here! In short, this blog is about Healthy Living.
Christmas is coming! How are you going to get through this season without overindulging?
Let me show you how!
When I started boxing many years ago the weekly classes were Mondays and Thursdays (they still are 😉 ) and in the beginning I had trouble getting used …
Welcome to the 4th edition of the Health Series! This month we are going to hear from MY VERY OWN BOXERCISE INSTRUCTOR Marie! She has quite similar views on health to …
Welcome to the second edition of my health series! If you haven’t read the first edition, then please click here. This month I wanted to pick the brains of my friend, …
You want to lose weight. You decide that tomorrow you will start eating healthy and start exercising. You promise yourself that this time you will stick to it. Finally, you …
It’s Sunday morning. Or maybe it’s afternoon. I don’t know and frankly, I don’t care. The sun is up, that means it’s day. I can’t sleep anymore although I went …