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Mama Blog

11 Results
18th September 201820th March 2018Exercice Health Coaching Mama Blog Recipe Weight Loss

Get Really Healthy Blog

Hello there and welcome to my blog! I am very happy that you are here! In short, this blog is about Healthy Living.

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5th November 20175th November 2017Health Coaching Mama Blog

Should I be punished for leaving?

What do you think happened when I came home from my weekend away? Should I be punished for leaving? Read more here and let me know what you think.

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2nd October 20172nd October 2017Health Coaching Mama Blog

Why I hate being a mother!

Being a parent is hard and not always the fairytale story we want to tell ourselves! Sometimes I hate being a mother!
Here is why!

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31st August 201531st August 2015Exercice Mama Blog Weight Loss

Getting back to normal

I have stopped breastfeeding and as a consequence my hormones are changing. Any woman that has gone through this, knows that this is no fun! It’s an emotional rollercoaster! One …

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20th April 201520th April 2015Mama Blog

SOS

Baby boy has arrived. We call him Viggo. Silas calls him Lego. I guess in his head it’s the same 🙂 although he is harder to play with at the …

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8th March 20158th March 2015Mama Blog

Turn! Baby turn

Through my journey of becoming more health conscious, I naturally did some research of becoming “cleaner” during pregnancy, childbirth and breastfeeding. While there is a lot of different advice out …

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1st March 20151st March 2015Mama Blog

Time-out or not to time-out?

Silas is doing so well in the new day-care! I am so happy. It was definitely the right decision. It seems they are so much more in tune with his …

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11th February 201511th February 2015Mama Blog

Crazy pregnancy hormones?

One day, Silas was called home from day-care with fever when a mix of mother/pregnancy hormones kicked in with a determination that the day-care he was in was not taking …

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Anne Louise
Anne Louise

I'm Anne Louise and I help you be true to yourself so you can live your best life.

My passion for this work comes from my own childhood trauma experience. I have suffered from anxiety and depression for as long as I can remember. When I had my own children I knew I needed to heal my past so I wouldn't pass it on to them.

This took me on a journey of self-discovery and healing. With my training, my personal experience, and my skills as a sensitive empath, I deeply care about your healing and am committed to helping and guiding you on your journey.

Anne Louise
Learn more about me

3 first steps to healing from childhood trauma

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Let's find out if I am the right fit for you. Click here to book a free Get Real session and start your healing journey.
  • Like pushing a beach ball under water
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  • Children don't do as you say, they do what you do. You become their role model. 
So the big question is HOW DO YOU DEAL WITH YOUR PAIN? 

We so want our kids NOT to feel pain and never to suffer. But in taking away their pain or shielding them from hard things, we are not helping them in their life. Life can be hard and your children will meet challenges in life - this is inevitable. So do them a favour and teach them how to deal with hard stuff, instead of ignoring it or taking it away. 

How do you teach your kid that? 

You become their role model. Children dont do as you say, they do what you do. So the big question is HOW DO YOU DEAL WITH YOUR PAIN?
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