I can use my extensive knowledge on how the body works combined with innovative coaching tools to Get you healthy, happy and Real about yourself, your mind, body and soul!
Oh dear, it’s Christmas soon!! There is still so much to do!! How will we get everything done in time? Stress stress stress, right? Luckily I have some tricks up…
What do you think happened when I came home from my weekend away? Should I be punished for leaving? Read more here and let me know what you think.
Being a parent is hard and not always the fairytale story we want to tell ourselves! Sometimes I hate being a mother!
Here is why!