Friday morning tip: 12 ways to be more authentic in your life. So grab a pen or open notes on your phone because you’ll want to take notes. If you could pick one to start with today, which one would you pick? 

Get Real with Anne Louise

This podcast is about how to heal from a difficult childhood and show the World who you really are so you can be a great role model for your children. Through interviews with real people, with experts and my own knowledge and experience, this podcast is meant to inspire and to teach you how to heal, be true to yourself and build your dream life. My name is Anne Louise and I help people with childhood trauma to stop leaning on unhealthy behaviours when they face life challenges and start being a great role model for the children. I hope you will enjoy listening to this podcast.

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12 ways to be more authentic

by Anne Louise Littlejohn

Friday morning tip: 12 ways to be more authentic in your life. So grab a pen or open notes on your phone because you’ll want to take notes. If you could pick one to start with today, which one would you pick? 

Listen On Apple Podcast Listen On Spotify

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Anne Louise Littlejohn

Podcast host

My name is Anne Louise and I help people with childhood trauma to stop leaning on unhealthy behaviours when they face life challenges and start being a great role model for the children. I hope you will enjoy listening to this podcast.

I believe you have a talent that this world needs. This talent will only come to life if you start connecting fully with your mind and body. This way you can let go of the past, heal your body, live in the present and start building your dream life.

Do you want to find out if coaching can help you further and if we are a good fit? Email me and we can schedule your first free coaching call.