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HomeAnne Louise

Anne Louise

Living with stress and anxiety is draining and unhealthy. My coaching program helps you listen to your body’s signals and find your balance. This way you will feel great, calm and more confident.

139 Results
man holding and scrolling a black smartphone
3rd October 202223rd September 2022Mental health

Consciously being on social media – is it possible?

It’s a normal day. I’ve just finished lunch. I work from home in my own private practice, so I mostly eat alone at home. As if per automation, I pick …

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anonymous boxer punching in face of young ethnic sportsman
5th July 202223rd June 2022Mental health

When life knocks you out

Have you ever noticed how the smallest thing can knock you out? When life runs smoothly and the routine works. Everything is fine. Then suddenly something happens and it knocks …

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woman in yellow dress sitting on couch
28th June 202223rd June 2022Coaching Mental health

Are you struggling to get through the day?

When you try to be everything for everybody, you forget to be there for yourself. You want to do a good job, as a parent, as a partner, as a …

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pink gemstone
6th June 20221st June 2022Mental health

Why most people are scared to deal with trauma

The word TRAUMA is big and scary. Since I have been advertising myself as a trauma coach, it’s as if people need to justify that they had a terrible childhood …

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adult affection baby casual
30th May 202220th May 2022Coaching

Why parents are the best clients

There are many reasons why parents are the best clients, but the number one reason is because they have a determination to change like no other.  When you become a …

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people inside room
23rd May 202220th May 2022Coaching

5 random things you didn’t know about me

This week I want to share a little about myself, because I want you to get to know me and invite you to share random things about you, so I …

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woman wearing wonder woman costume
16th May 202212th May 2022Coaching

Confidence is in the body

Have you heard of muscle memory? It’s the reason you can easily ride a bike after years of taking the car. Your muscles remember what to do. The same is …

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unrecognizable woman with curly hair
9th May 202229th April 2022Coaching

How to find your special talent

Every person on this earth has a special talent that is uniquely theirs. We are all good at something and because we are highly unique individuals, your talent is uniquely …

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Anne Louise
Anne Louise

I'm Anne Louise and I help you be true to yourself so you can live your best life.

My passion for this work comes from my own childhood trauma experience. I have suffered from anxiety and depression for as long as I can remember. When I had my own children I knew I needed to heal my past so I wouldn't pass it on to them.

This took me on a journey of self-discovery and healing. With my training, my personal experience, and my skills as a sensitive empath, I deeply care about your healing and am committed to helping and guiding you on your journey.

Anne Louise
Learn more about me

3 first steps to healing from childhood trauma

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Let's find out if I am the right fit for you. Click here to book a free Get Real session and start your healing journey.
  • Like pushing a beach ball under water
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  • Children don't do as you say, they do what you do. You become their role model. 
So the big question is HOW DO YOU DEAL WITH YOUR PAIN? 

We so want our kids NOT to feel pain and never to suffer. But in taking away their pain or shielding them from hard things, we are not helping them in their life. Life can be hard and your children will meet challenges in life - this is inevitable. So do them a favour and teach them how to deal with hard stuff, instead of ignoring it or taking it away. 

How do you teach your kid that? 

You become their role model. Children dont do as you say, they do what you do. So the big question is HOW DO YOU DEAL WITH YOUR PAIN?
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