Now we focus on the healing journey. Recovering from anxiety and healing from trauma is a very individual journey. What works for one, may not work for another. Listen to this episode where Julie shares how she found her path to healing.

Get Real with Anne Louise

This podcast is about how to heal from a difficult childhood and show the World who you really are so you can be a great role model for your children. Through interviews with real people, with experts and my own knowledge and experience, this podcast is meant to inspire and to teach you how to heal, be true to yourself and build your dream life. My name is Anne Louise and I help people with childhood trauma to stop leaning on unhealthy behaviours when they face life challenges and start being a great role model for the children. I hope you will enjoy listening to this podcast.

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Anxiety – I see you! What does it feel like to live with anxiety? Part 2

by Anne Louise Littlejohn

Now we focus on the healing journey. Recovering from anxiety and healing from trauma is a very individual journey. What works for one, may not work for another. Listen to this episode where Julie shares how she found her path to healing.

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Anne Louise Littlejohn

Podcast host

My name is Anne Louise and I help people with childhood trauma to stop leaning on unhealthy behaviours when they face life challenges and start being a great role model for the children. I hope you will enjoy listening to this podcast.

I believe you have a talent that this world needs. This talent will only come to life if you start connecting fully with your mind and body. This way you can let go of the past, heal your body, live in the present and start building your dream life.

Do you want to find out if coaching can help you further and if we are a good fit? Email me and we can schedule your first free coaching call.