Health Coaching

Is today a special occasion?


“I’ll save this for a special occasion!”

Is this something you a say lot?

You know these people who will buy a really expensive perfume or very fancy jewellery and will only wear them on very special occasions?

Usually these things make us feel really good about ourselves, so why should we only use them occasionally? Shouldn’t we feel special every day!?!

I think we should ! Today is what matters.

Whether it’s about jewellery, perfume or a special outfit, make yourself feel special TODAY – no matter what your plans are!

Put on your high heels to go get the mail, if that makes you feel good!

Do what ever you want, as long as it makes you feel great! You deserve to feel great every day!

What can you do to make yourself feel special today? Doesn’t matter how small of a thing! Every thing matters! Let me know in the comments below!

Anne Louise

Living with stress and anxiety is draining and unhealthy. My coaching program helps you listen to your body’s signals and find your balance. This way you will feel great, calm and more confident.

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