Health Coaching Weight Loss

Get Real 7 Day Challenge

I am so exited to announce that I am running a FREE 7 day challenge for a new and improved you! 7 days for more energy, to feel awesome about yourself and losing weight in the process. This is my first of hopefully many challenges, and it’s going to be fun and so empowering to do with other people struggling just like you! 

It all starts on Monday


We could all use some tweaking in the health department of our lives, couldn’t we? This 7 day challenge is to help you kickstart your journey to more energy, feel awesome about yourself and to lose weight while doing it! 

So what the challenge?

Every day for 7 days you will receive a challenge via email. They are all little things that you can do. Nothing difficult or tedious, but they are life changing!

Who is this challenge for?

This challenge is for anyone who is struggling with weight, body image or self love. For anyone who could use little tips throughout your day to live just a little bit healthier – and let’s face it, couldn’t we all use a small booster?

Best of all, no preparation needed. All you need to do is read my emails, do the challenge and share your experiences!

That’s not too hard is it? And it’s FREE! Remember, it starts next Monday so sign up now! 

What have you got to lose? Sign up here!

We only have one life, so let’s make it a good one! Love yourself enough now to treat yourself right and live a happier and healthier life!

Click here to sign up now!

Talk soon,

Anne Louise



Anne Louise

Living with stress and anxiety is draining and unhealthy. My coaching program helps you listen to your body’s signals and find your balance. This way you will feel great, calm and more confident.

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