What Does a Health Coach Do?

We hunger for play, touch, romance, intimacy, love, achievement, success, art, music, self-expression, leadership, excitement, adventure and spirituality.

Health Expert Series 9

Health means feeling full of energy, light and happy, so your body and mind can deal with anything that comes along.

New year, new you?

A new year has started and with it many new resolutions – am I right? What is your resolution for this year? Is it health related? Is this the year…

Health Expert Series 7

Welcome to the 7th edition of my Health Series! The reason I am doing this series is because I truly believe in something we call Bio-Individuality. What works for one…