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Health Expert Series 9
Health means feeling full of energy, light and happy, so your body and mind can deal with anything that comes along.
New year, new you?
A new year has started and with it many new resolutions – am I right? What is your resolution for this year? Is it health related? Is this the year …
Strict Meal Plans and Exercise Routine? I say NO!
Christmas is coming! How are you going to get through this season without overindulging?
Let me show you how!
Health Expert Series 7
Welcome to the 7th edition of my Health Series! The reason I am doing this series is because I truly believe in something we call Bio-Individuality. What works for one …
Have you already broken your New Years Resolution?
I used to do New Years Resolution. I used to vow to myself that this year I would stop smoking, eat healthy and start working out! I would quit smoking …
Health Expert Series 3
Welcome to the third edition of my health series! This month you get the pleasure to hear from fellow Health Coach, Bettina! She’s from Germany, but lives in Brussels where she works …
