Health Coaching

Are you honouring your values?

Let me ask you a question: Have you ever wondered about your life’s purpose? Or really thought about your most important values in life?

Before starting my training as a co-active coach I hadn’t either! I had thought about what I wanted out of life or what would make me happy, but I think the really important decisions in my life were made completely unconsciously.

I am here now, to show you how life changing it can be to start making decisions consciously! When we are living our life’s purpose and really honouring our values, then we are truly living in fulfilment. Read more about my values here.

All of a sudden it is easy to make the decision to go to the gym or to order that salad! Because I am honouring my values and what’s important.

I want this for you too!

Working with me, this is exactly what we would be doing. Finding your values and discovering your inner authority, so you can make conscious decisions about your life. Get Real about your life, so you can live in fulfilment and have exactly what you want!

Doesn’t that sound great?

Could one conversation change your life?

The first connection will be made by a short phone call to see if our energies match. During this call I explain how we can further work together.

Anne Louise

Living with stress and anxiety is draining and unhealthy. My coaching program helps you listen to your body’s signals and find your balance. This way you will feel great, calm and more confident.

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