Health Coaching

Are you going on holiday?

Holiday time!!! School is almost out and we are all talking about our upcoming holidays! So where are you going this year? Are you staying home, going away with friends, or visiting family?

We are spending one week in Denmark, where we will start discovering locations for our upcoming wedding! Exciting! And then later we are going for a week in Croatia with friends.

BEFORE you head off for your holiday I would like to ask you to take a moment to vote for my blog in the first ever BLOG AWARD held in Luxembourg. The magazine Kachen and the blogging community have organized the first ever blog award in Luxembourg.

All you have to do is go to this link: and find me in the LIFESTYLE category. You can vote once per email address, so please use all you email addresses to vote for me 🙂

Once done, please share with all your friends 🙂 It would be so great to spread the awareness of our blogging community and let it grow!


So please vote now!

Votes are accepted until 30th September, but please do it now so you don’t forget!


I started blogging January 2015, a few months before my second son was born. It was encouraged by my health coaching school, IIN, and the idea spoke to me. Don’t ask me why, but now 75 blog posts later, I can call myself a regular blogger! Who would have thought?

Whenever I feel inspired to share something I turn it into a blog post. It is usually about healthy living, snacking, loving yourself, weight loss tips, mindful living, and all other things I discover on my path to live my best life!

I have always been on a mission to live my best life. I never want to settle. I grew up with over worked and stressed out parents! I never wanted to turn out that way! I wanted to learn, try, discover and most importantly, BE HAPPY! Stress management, sleep and ‘saying no’ are very important factors for healthy living that have come easy to me. It is only recently that I discovered how big a part food and nutrition plays in living and feeling your absolute best! I am now on a mission to package it all together and to teach YOU how to live your best life!

One thing I have discovered in my journey is that we are all wonderfully different people. Biochemically we are all unique. We therefore also have a different view on healthy living, why it is important to us and how we achieve it. This is why I created the Health Series. In this series I interview different people on the subject on health. It is quite interesting to read. Click here to find them all. Please let me know if you know someone you would like to have answer these questions. Send me their contact details and I’ll reach out! We actually have a new edition coming out next week, so stay tuned!

My blog posts are published here on my WordPress site and I always send them to my Facebook page, LinkedIn profile, and to my mailing lists. So make sure you subscribe to the list to never miss a post. You can also follow the blog by clicking on the top left “follow Get Real with Anne Louise” or on Bloglovin.

No excuse to not follow me 🙂


Do you have a topic you would like covered on the blog, please let me know in the comments below or send me an email. I love sharing my healthy living knowledge and experience with you.

So without further ado, have an amazing summer, enjoy your friends and family and be kind to yourself and others!

Link to place your vote: 


Anne Louise

Living with stress and anxiety is draining and unhealthy. My coaching program helps you listen to your body’s signals and find your balance. This way you will feel great, calm and more confident.

Recommended Articles


Comments are closed.

%d bloggers like this: