Approximately once a month I dedicate some time to write articles for this website: healthylux.com You can see some of my past articles here: Our Unique Wonderful Gut Microbiota! How …
Brrrr
Last year when the weather started to be colder I realised something weird. For the first time I was really cold! It felt that no matter what I did, I …
Why Monday is the best day to workout
When I started boxing many years ago the weekly classes were Mondays and Thursdays (they still are 😉 ) and in the beginning I had trouble getting used …
