Do you overeat?
I used to overeat all the time. At least once a day I would eat so much that it felt like my stomach was being expanded. For some reason, I…
Read MoreDownload this free guided visualisation to meet and learn from your future self. Your future self is a wise part of you that knows what is right for you and will help you to live your best life, because it knows exactly what you want - and not what you should want or what others expect of you.
I used to overeat all the time. At least once a day I would eat so much that it felt like my stomach was being expanded. For some reason, I…
Read More