I am writing a book!

I have such exciting news for you! I am going to write a book! When I started blogging in January of 2015 (you can read my very first post here)…

Read More

9 Weight Loss Myths Busted!

Did you know that Europe had the second highest proportion of overweight or obese people in 2008, behind the United States? It is estimated that over half of the EU’s…

Read More