What is Boxercise?
About 6 years ago a friend of mine had found this new fitness program, which she loved, and she insisted that I try it out. For months she was trying…
Read MoreDownload this free guided visualisation to meet and learn from your future self. Your future self is a wise part of you that knows what is right for you and will help you to live your best life, because it knows exactly what you want - and not what you should want or what others expect of you.
About 6 years ago a friend of mine had found this new fitness program, which she loved, and she insisted that I try it out. For months she was trying…
Read More