I thought sleep issues was just part of my existence. A destiny I had to learn to live with. Until, one day, I thought “hold on, isn’t that just a limiting belief?”.
5 steps to avoid drowsiness after lunch!
Do you know the feeling, when you get really tired after lunch? You’ve just had a big lunch, feeling really good about yourself and you are ready to face an …
Health Expert Series 7
Welcome to the 7th edition of my Health Series! The reason I am doing this series is because I truly believe in something we call Bio-Individuality. What works for one …
