Be who you were born to be

This is your healing from trauma program. This is for cycle breakers like you. For intelligent, creative souls, who are stuck in past pains and is looking for a way out. This is for you who knows that life must be better for you. 

We will release past pains and you will be able to live a life of freedom.

What you get:

Number of sessions:

8 private coaching sessions and my undivided attention and curiosity.


I am fully committed to your growth.

Are you?

In between sessions:

Access to me in-between session through email and messages


Accountability from session to session to help you reach your goals

Session 1Your story and goals
Session 2Regulating your nervous system
Session 3Understanding triggers
Session 4Energy depleting patterns
Session 5STOP racing mind & sleep better
Session 6Healing inner child
Session 7Using the body
Session 8Future Vision

I faced my trauma and started to heal. Before working with Anne Louise I didn’t dare to face my past trauma. She creates a remarkably safe and encouraging space that allowed me to face past pains, which is necessary for healing. I would recommend Anne Louise to sensitive individuals who feel nervous or apprehensive about examining their past trauma. Anne Louise has a real passion for this work. 


Anne is very kind person, she left me comfortable so that I could express myself. I didn’t quite know what to expect from the sessions, but Anne was a good listener, very sensitive to the situation I have been through, very empathetic and motivated to help me. Thanks a lot Anne for all the patience and for helping me, even from the other side of the computer. I appreciated the time we had together and I would definitely recommend Anne for my friends ^^)


I never thought is was possible to live without pain and internal demons. Life can actually be different, this was hard to believe. Anne Louise helped me grow my confidence and let go of demons I thought would never leave me. I know feel free and at peace with myself. 


I healed from overwhelm. Before coaching, I felt incomplete, tired and not good enough. Being a mother of 3 and dealing with life’s challenges, I felt lost. Anne Louise’ coaching brought me back to myself and let me connect to my body and soul. Today, I feel more confident, mindful, and truthful to myself. 


As a result of working with Anne Louise, I have become a better version of myself. I learnt to listen to my body and trust my intuition. I feel more confident, am less sensitive to others opinions, see more positives in challenging situations, stopped comparing myself to others and I feel gratitude for the little things in life. Overall, I am more satisfied and happy in my life. 


Here is how it works:

Step 1: Book your free Get Real session

Discover what you need to get real about, so you can move on from your past and live in the present. Together, we will create a powerful plan to start building your amazing future.

Step 2: Healing, discovering & growing

We must dig out the dirt before we can lay a good strong foundation. Then we build the powerful new you on top. Together, we’ll identify the actions you need to take to move forward.

3: Be real and true to yourself

Become the person you always wanted to be, find inner peace and be that great role model for your children. Be happy, resilient and confident!

Price: € 960,-

Before booking this package please make sure to book a free Get Real Session to make sure I am the right coach for you and can help you achieve your coaching goals.