Your coaching journey starts with a short intro call, where we talk about where are you in your life and where you would like to be. During this call we get a feel for each other and decide if we want to start working together.
The first session is a discovery session. This session is longer than regular sessions because it is important to find out who you are and how you became to be the person you are today. The work is always based on where you are now, in your life’s journey.
We continue looking at what’s most important to you and find out what you want out of life. You will already during this session learn to use tools that has a big impact on your daily life.
Our work continues during regular coaching sessions where we explore your most powerful self, while learning how to use different tools in your everyday life. We also focus on your inner critics and separate them from who you are, among other things.
You deserve to feel at your best every day
Unique coaching style
What is unique about my coaching style is that I use embodiment. The body is an amazing system that always tells us the truth about how we are feeling. The body is always in the present moment and therefore a very helpful tool to deal with stressful situations.
You will learn how to listen carefully and find out what your body and mind is trying to tell you. Your body and mind are constantly sending you signals and it is up to you to understand these signals and then choose to act on them.
You are the expert on you
You are the only one who knows exactly what it feels like to be in your body and you are the only one who knows what goes on in your mind. It is my job to get it out of you and together we will learn what you need to move forward towards living the life of your dreams!
Are you ready?
Commitment & Price
Coaching is based on trust and an ongoing relationship between coach and client. I therefore, ask for a minimum commitment of 3-4 months.
Here is the process:
- Intro call – 30 min
- Discovery session – 90 min
- Coaching sessions – 60 min
Coaching sessions are held every two weeks, either in person (in Dommeldange) or online (Zoom conference tool).
The total price for the minimum package is € 960,-.
Thereafter you have the option to add 2 sessions at a time for 240 €.