mindfulness Archives - Life Coach & Mentor

11th November 201817th December 2018Health Coaching

How to stay healthy during the Holidays!

Remember – it’s not what you eat between Christmas and New Years, but what you eat between New Years and Christmas.

Anne Louise

I'm a trauma informed Life Coach who helps you heal from your past and create your dream future. I help you be true to yourself and live your best life.

My passion for this work comes from my own childhood trauma experience. I have suffered from anxiety and depression for as long as I can remember. When I had my own children I knew I needed to heal my past so I wouldn't pass it on to them.

This took me on a journey of self discovery and healing. With my training, my personal experience and my skills as a sensitive empath, I deeply care about your healing and am committed to help and guide you on your journey.

Anne Louise

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