It’s my BIRTHDAY!! And I’m engaged! To be honest I never thought I’d get married. I don’t really like the idea of being part of the constitution of marriage, …
I am going LIVE!
Exciting NEWS!! I will be hosting a LIVE Facebook event next Tuesday 28 March at 19h30! I am so nervous about it especially because it is LIVE!! But I believe the …
What are YOU grateful for?
On this last Monday before Christmas I want to focus on GRATITUDE! I have so many things to be grateful for and I invite you to think about the things …
Health Expert Series 3
Welcome to the third edition of my health series! This month you get the pleasure to hear from fellow Health Coach, Bettina! She’s from Germany, but lives in Brussels where she works …
Leaky Gut
Have you heard of Leaky Gut? It sounds gross, but it’s a real thing. The medical term is Increased Intestinal Permeability. In short, it means that there are little holes …
5 Surprising Facts About Your Gut
We have all heard about our gut and the microbes living inside us. Here are 5 facts that you may not know about your gut: 1. Your body has more …
Health Expert Series 2
Welcome to the second edition of my health series! If you haven’t read the first edition, then please click here. This month I wanted to pick the brains of my friend, …
Health Expert Series 1
Everyone has a different opinion about health and what it means to them. I am starting this monthly series to open up the discussion about what health means to you and …
