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Get happier with my magic formula (plus recipe!)

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Happiness lowers stress levels, increases immune system function, and lowers your risk of disease. It also makes life easier.

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Get Really Healthy Blog

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Hello there and welcome to my blog! I am very happy that you are here! In short, this blog is about Healthy Living.

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New year, new you?

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A new year has started and with it many new resolutions – am I right? What is your resolution for this year? Is it health related? Is this the year…

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