Bikini Season is upon us! Are you ready?
My mother in law loves taking lots of pictures of us on holiday, including pictures of me in my bikini by the pool! I still remember the first time we…
Do you overeat?
I used to overeat all the time. At least once a day I would eat so much that it felt like my stomach was being expanded. For some reason, I…
What are YOU grateful for?
On this last Monday before Christmas I want to focus on GRATITUDE! I have so many things to be grateful for and I invite you to think about the things…