Is today a special occasion?

“I’ll save this for a special occasion!” Is this something you a say lot? You know these people who will buy a really expensive perfume or very fancy jewellery and…

How do you feel when you eat?

I made a little experiment with myself. I ate meat! What?!? I had some minced meat in the freezer from before I turned pescetarian and as I hate waste, I…

Are you hungry in the mornings?

My body doesn’t react very well to late dinners. My stomach needs some time to digest. Normally I eat about 3-4 hours before going to bed. This is a good…

What is this?

Truth time! I am totally new to cooking. What? Yes! I do care deeply about my health and only recently have I understood how important eating the right food is…

Getting back to normal

I have stopped breastfeeding and as a consequence my hormones are changing. Any woman that has gone through this, knows that this is no fun! It’s an emotional rollercoaster! One…

Becoming meatless

Weren’t we always told that chicken is good for you. It contains lots of protein, so it fills you up for a long time. And if you eat it without…