My approach to a healthy lifestyle!

Approximately once a month I dedicate some time to write articles for this website: healthylux.com You can see some of my past articles here: Our Unique Wonderful Gut Microbiota! How…

The worst thing about eating healthy?

I am a big believer of adding in as opposed to restricting yourself and taking things out of your diet. The funny thing is that after a while, the more…

I am going LIVE!

Exciting NEWS!! I will be hosting a LIVE Facebook event next Tuesday 28 March at 19h30! I am so nervous about it especially because it is LIVE!! But I believe the…

Brrrr

Last year when the weather started to be colder I realised something weird. For the first time I was really cold! It felt that no matter what I did, I…