Skip to content (Press Enter)
hello@getreal.lu
  • About me
  • What is trauma?
  • Coaching vs therapy
  • Contact
  • Book on Doctena
Get Real Coaching

Get Real Coaching

Be in control of your life

Book here
Get Real Coaching

Get Real Coaching

Be in control of your life

  • About me
  • What is trauma?
  • Coaching vs therapy
  • Contact
  • Book on Doctena
hello@getreal.lu
HomeBlogPodcast (Page 2)

Podcast

11 Results
24th March 20215th March 2021Podcast

12 ways to be more authentic

Friday morning tip: 12 ways to be more authentic in your life. So grab a pen or open notes on your phone because you’ll want to take notes. If you …

Read More
24th March 202124th November 2020Mental health Podcast

Anxiety – I see you! What does it feel like to live with anxiety? Part 2

Now we focus on the healing journey. Recovering from anxiety and healing from trauma is a very individual journey. What works for one, may not work for another. Listen to …

Read More
24th March 202111th November 2020Mental health Podcast

Anxiety – I see you! Part 1

What does it feel like to live with anxiety?  Have you ever wondered if you suffer from anxiety? What does it feel like? Or maybe you already have an official …

Read More

Posts navigation

Previous Page 1 Page 2
Anne Louise
Anne Louise

I'm a trauma informed Life Coach who helps you heal from your past and create your dream future. I help you be true to yourself and live your best life.

My passion for this work comes from my own childhood trauma experience. I have suffered from anxiety and depression for as long as I can remember. When I had my own children I knew I needed to heal my past so I wouldn't pass it on to them.

This took me on a journey of self discovery and healing. With my training, my personal experience and my skills as a sensitive empath, I deeply care about your healing and am committed to help and guide you on your journey.

Anne Louise
Learn more about me

3 first steps to healing from childhood trauma

Sign up and download the PDF
Let's find out if I am the right fit for you. Click here to book a free Get Real session and start your healing journey.
  • Like pushing a beach ball under water
  • 💜
  • Children don't do as you say, they do what you do. You become their role model. 
So the big question is HOW DO YOU DEAL WITH YOUR PAIN? 

We so want our kids NOT to feel pain and never to suffer. But in taking away their pain or shielding them from hard things, we are not helping them in their life. Life can be hard and your children will meet challenges in life - this is inevitable. So do them a favour and teach them how to deal with hard stuff, instead of ignoring it or taking it away. 

How do you teach your kid that? 

You become their role model. Children dont do as you say, they do what you do. So the big question is HOW DO YOU DEAL WITH YOUR PAIN?
  • Instagram-Caption
  • Finish this sentence: This year I commit to: 

Let me know in the comments below and I will hold you accountable :)
Follow Me!

Subscribe and Follow

  • Home
  • Blog
  • Podcast
  • About me
  • Contact
  • Privacy policy
  • For companies
© Copyright 2023 Get Real Coaching. All Rights Reserved. Leadership Coach | Developed By Blossom Themes. Powered by WordPress. Privacy policy