Get Real with Anne Louise

This podcast is about how to heal from a difficult childhood and show the World who you really are so you can be a great role model for your children. Through interviews with real people, with experts and my own knowledge and experience, this podcast is meant to inspire and to teach you how to heal, be true to yourself and build your dream life. My name is Anne Louise and I help people with childhood trauma to stop leaning on unhealthy behaviours when they face life challenges and start being a great role model for the children. I hope you will enjoy listening to this podcast.

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Why diets don't work and what works instead

Find out what I am addicted to and why diets don’t work. Discover why it has nothing to do with self-discipline or will power. You’ll also get the best exercise to do at home to achieve your goals.
Filetype: MP3 - Size: 19 MB - Duration: 25:51m (100 kbps 44100 Hz)

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