Welcome to my Website

My name is Anne Louise and I am a mother of two small boys. I work as a Holistic Health & Life Coach in Luxembourg.

As a new mom, I understand the struggles behind trying to find the balance between kids, household, job and healthy living.

I mainly help my clients deal with the overwhelm of parenthood. Through diet and lifestyle changes I motivate and encourage my clients to live their best live. I help my clients lose weight, gain more energy, increase quality of sleep and finally feel awesome about themselves!

I specialise in helping mothers rediscover their true self. With pregnancy and breastfeeding our bodies’ change and our needs change. We often lose ourselves in the process. We have so many new roles and responsibilities that we forget who we are and how we want to live our lives. There is so much pressure on us these days. Let me help you relieve some of this pressure.

I help mothers find their new true self.

Struggling with weight myself for most of my life, I feel I can truly relate to my clients and I offers a safe space to talk about issues around food, body image and self-love.

To find out if Health Coaching is right for you, I invite you to sign up for a free sample session. No obligation.

Could one conversation change your life?

CLICK HERE to book your first free session!

Recent Posts

Is self-care selfish?

This morning I decided to put myself first. I decided to go workout and not spend the morning with my boys. I wasn’t home last weekend so I felt I should stay with them. The kids hadn’t seen me at all last weekend and it is limited how much time we spend together during the week. So when Saturday morning approached I thought it would be best to stay home and spend the morning with them. But then I started asking myself – best for whom? Best for me or the kids?

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